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	<channel>
		<ttl>60</ttl>
		<title>Live It Up!</title>
		<link>http://liveitupthepodcast.com</link>
		<lastBuildDate>Tue, 09 Mar 2010 22:45:12 GMT</lastBuildDate>
		<pubDate>Tue, 09 Mar 2010 22:45:12 GMT</pubDate>
		<language>en</language>
		<copyright>Live It Up! Productions 2010</copyright>
		<itunes:subtitle>A San Diego-based, gay-themed podcast</itunes:subtitle>
		<itunes:author>Wes Stone</itunes:author>
		<itunes:summary>Live It Up! is a San Diego-based, gay-themed podcast. Listen to host, Wes Stone's adventures of living in San Diego, working at a cracker factory, drinking too much at times and too little most other times, making friends, and searching for love.</itunes:summary>
		<description>Live It Up! is a San Diego-based, gay-themed podcast. Listen to host, Wes Stone's adventures of living in San Diego, working at a cracker factory, drinking too much at times and too little most other times, making friends, and searching for love.</description>
		<itunes:owner>
			<itunes:name>Wes Stone</itunes:name>
			<itunes:email>liveitupthepodcast@gmail.com</itunes:email>
		</itunes:owner>
		<itunes:image href="http://images.quickblogcast.com/5/2/1/0/1/117939-110125/DefaultImage/LIUImage.jpg" />
		<itunes:explicit>yes</itunes:explicit>
		<itunes:category text="Society &amp; Culture">
			<itunes:category text="Personal Journals" />
		</itunes:category>
		<item>
			<title>Live It Up! Episode 121 Stirring the Pot</title>
			<itunes:author>Wes Stone</itunes:author>
			<itunes:subtitle>Live It Up! Episode 121 Stirring the Pot</itunes:subtitle>
			<itunes:summary>This episode is dedicated to listener Blake Fox. It's a recap of my cold, paying taxes, podcaster poop, peopleofthepark.com, and trip down memory lane of when I almost rushed a fraternity that is now in hot water for racist barbecue prank. I also stir the pot in some podcasting shenanigans. 

Call 206-350-1628
e-mail liveitupthepodcast@gmail.com</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
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			<pubDate>Fri, 26 Feb 2010 04:39:00 GMT</pubDate>
			<itunes:duration>00:33:40</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 120 Give It Up to the Beaver Krewe for Mardi Gras</title>
			<itunes:author>Wes Stone</itunes:author>
			<itunes:subtitle>Live It Up! Episode 120 Give It Up to the Beaver Krewe for Mardi Gras</itunes:subtitle>
			<itunes:summary>After a long time, I think Go Daddy fixed the show notes section. Someone let me know if you can see this. Tim from Terminally Single is the only person who reads show notes.

In this episode we crown Miss Kim Beaver "Krewe" the Queen of Mardi Gras. This show is for you Kim. I also recap how the Mardi Gras party I threw went, including all the food that was cooked. Let the Fat Times Roll.

Call 206-350-1628 or write liveitupthepodcast@gmail.com</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
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			<pubDate>Tue, 16 Feb 2010 04:14:00 GMT</pubDate>
			<itunes:duration>00:20:13</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 119 Coast-to-Coast Weather Report for Eric in D.C.</title>
			<itunes:author>Wes Stone</itunes:author>
			<itunes:subtitle>Live It Up! Episode 119 Coast-to-Coast Weather Report for Eric in D.C.</itunes:subtitle>
			<itunes:summary />
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
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			<pubDate>Wed, 10 Feb 2010 03:51:00 GMT</pubDate>
			<itunes:duration>00:17:59</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 118 For Terry in Chicargo</title>
			<itunes:author>Wes Stone</itunes:author>
			<itunes:subtitle>Live It Up! Episode 118 For Terry in Chicargo</itunes:subtitle>
			<itunes:summary />
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
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			<pubDate>Mon, 08 Feb 2010 06:36:00 GMT</pubDate>
			<itunes:duration>00:18:37</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 117 Big Fatty, This Is Your Show</title>
			<itunes:author>Wes Stone</itunes:author>
			<itunes:subtitle>Live It Up! Episode 117 Big Fatty, This Is Your Show</itunes:subtitle>
			<itunes:summary />
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
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			<pubDate>Wed, 03 Feb 2010 04:52:00 GMT</pubDate>
			<itunes:duration>00:15:19</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 116 The Great Drizzle of Z0l0</title>
			<itunes:author>Wes Stone</itunes:author>
			<itunes:subtitle>Live It Up! Episode 116 The Great Drizzle of Z0l0</itunes:subtitle>
			<itunes:summary />
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
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			<pubDate>Tue, 19 Jan 2010 04:46:00 GMT</pubDate>
			<itunes:duration>00:35:25</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 115 First Episode of ZOlO</title>
			<itunes:author>Wes Stone</itunes:author>
			<itunes:subtitle>Live It Up! Episode 115 First Episode of ZOlO</itunes:subtitle>
			<itunes:summary />
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
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			<pubDate>Thu, 07 Jan 2010 03:54:00 GMT</pubDate>
			<itunes:duration>00:25:21</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 114 Cheap Fuck*r</title>
			<itunes:author>Wes Stone</itunes:author>
			<itunes:subtitle>Live It Up! Episode 114 Cheap Fuck*r</itunes:subtitle>
			<itunes:summary />
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
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			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Episode%20114a.mp3?ref=rss</guid>
			<pubDate>Thu, 31 Dec 2009 06:27:00 GMT</pubDate>
			<itunes:duration>00:34:41</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 113 Snowballing, Big Package, Nuts and Christmas</title>
			<itunes:author>Wes Stone</itunes:author>
			<itunes:subtitle>Live It Up! Episode 113 Snowballing, Big Package, Nuts and Christmas</itunes:subtitle>
			<itunes:summary />
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
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			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Episode%20113.mp3?ref=rss</guid>
			<pubDate>Wed, 23 Dec 2009 03:45:00 GMT</pubDate>
			<itunes:duration>00:28:08</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 112 Walking and Talking</title>
			<itunes:author>Wes Stone</itunes:author>
			<itunes:subtitle>Live It Up! Episode 112 Walking and Talking</itunes:subtitle>
			<itunes:summary />
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
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			<pubDate>Thu, 17 Dec 2009 03:01:00 GMT</pubDate>
			<itunes:duration>00:23:19</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 111 Triad of Nuts</title>
			<itunes:author>Wes Stone</itunes:author>
			<itunes:subtitle>Live It Up! Episode 111 Triad of Nuts</itunes:subtitle>
			<itunes:summary />
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
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			<pubDate>Thu, 10 Dec 2009 06:25:00 GMT</pubDate>
			<itunes:duration>00:10:49</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 110 Back from Thanksgiving</title>
			<itunes:author>Wes Stone</itunes:author>
			<itunes:subtitle>Live It Up! Episode 110 Back from Thanksgiving</itunes:subtitle>
			<itunes:summary />
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
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			<pubDate>Tue, 08 Dec 2009 05:40:00 GMT</pubDate>
			<itunes:duration>00:36:45</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 109 Tryptophan Be Damned</title>
			<itunes:author>Wes Stone</itunes:author>
			<itunes:subtitle>Live It Up! Episode 109 Tryptophan Be Damned</itunes:subtitle>
			<itunes:summary />
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
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			<pubDate>Tue, 24 Nov 2009 06:10:00 GMT</pubDate>
			<itunes:duration>00:32:06</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 108 Razzing of the Rice</title>
			<itunes:author>Wes Stone</itunes:author>
			<itunes:subtitle>Live It Up! Episode 108 Razzing of the Rice</itunes:subtitle>
			<itunes:summary />
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
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			<pubDate>Thu, 05 Nov 2009 05:46:00 GMT</pubDate>
			<itunes:duration>00:29:03</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 107 Broom Troubles -- Happy Halloween!</title>
			<itunes:author>Wes Stone</itunes:author>
			<itunes:subtitle>Live It Up! Episode 107 Broom Troubles -- Happy Halloween!</itunes:subtitle>
			<itunes:summary />
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
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			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Episode%20107.mp3?ref=rss</guid>
			<pubDate>Thu, 29 Oct 2009 04:27:00 GMT</pubDate>
			<itunes:duration>00:21:43</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 106 Halloweenie-Related Stuff</title>
			<itunes:author>Wes Stone</itunes:author>
			<itunes:subtitle>Live It Up! Episode 106 Halloweenie-Related Stuff</itunes:subtitle>
			<itunes:summary>Halloweenie-related stuff.</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
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			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Episode%20106.mp3?ref=rss</guid>
			<pubDate>Thu, 22 Oct 2009 04:28:00 GMT</pubDate>
			<itunes:duration>00:00:00</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 105 I'm Quitting Too!</title>
			<itunes:author>Wes Stone</itunes:author>
			<itunes:subtitle>Live It Up! Episode 105 I'm Quitting Too!</itunes:subtitle>
			<itunes:summary />
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
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			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Episode%20105.mp3?ref=rss</guid>
			<pubDate>Mon, 12 Oct 2009 04:27:00 GMT</pubDate>
			<itunes:duration>00:30:30</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 104 Sour Cashews</title>
			<itunes:author>Wes Stone</itunes:author>
			<itunes:subtitle>Live It Up! Episode 104 Sour Cashews</itunes:subtitle>
			<itunes:summary>Sour Cashews.</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
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			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Episode%20104.mp3?ref=rss</guid>
			<pubDate>Thu, 01 Oct 2009 05:50:00 GMT</pubDate>
			<itunes:duration>00:16:19</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 103 Valued Elder Recognition Award</title>
			<itunes:author>Wes Stone</itunes:author>
			<itunes:subtitle>Live It Up! Episode 103 Valued Elder Recognition Award</itunes:subtitle>
			<itunes:summary>Another abortion.</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
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			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/103.mp3?ref=rss</guid>
			<pubDate>Thu, 24 Sep 2009 01:21:00 GMT</pubDate>
			<itunes:duration>00:28:30</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 102 Podcasting Mayhem</title>
			<itunes:author>Wes Stone</itunes:author>
			<itunes:subtitle>Live It Up! Episode 102 Podcasting Mayhem</itunes:subtitle>
			<itunes:summary />
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
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			<pubDate>Tue, 15 Sep 2009 03:43:00 GMT</pubDate>
			<itunes:duration>00:20:02</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 101 It's Always the Dud</title>
			<itunes:author>Wes Stone</itunes:author>
			<itunes:subtitle>Live It Up! Episode 101 It's Always the Dud</itunes:subtitle>
			<itunes:summary>Lot of voicemail, lot of mercury in the thermometer, and a little Mystery Date.

206-350-1628
liveitupthepodcast@gmail.com</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Episode%20101.mp3?ref=rss" length="14398077" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Episode%20101.mp3?ref=rss</guid>
			<pubDate>Fri, 04 Sep 2009 07:32:00 GMT</pubDate>
			<itunes:duration>00:20:01</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 100 Too Hot to Samba</title>
			<itunes:author>Wes Stone</itunes:author>
			<itunes:subtitle>Live It Up! Episode 100 Too Hot to Samba</itunes:subtitle>
			<itunes:summary>I'm sure it was hardly worth the wait, but continuing with the tradition, I talk about boys, hairdos, cooking and dieting. I've got a backlog of voicemails and e-mails, which I'll be getting to soon...I hope.

Call 206-350-1628 or e-mail liveitupthepodcast@gmail.com</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
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			<pubDate>Tue, 01 Sep 2009 03:14:00 GMT</pubDate>
			<itunes:duration>00:20:00</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 99 Gutbuster</title>
			<itunes:author>Wes Stone</itunes:author>
			<itunes:subtitle>Live It Up! Episode 99 Gutbuster</itunes:subtitle>
			<itunes:summary>Wow! A lot of eating, and a lot of housekeeping with the podcast. It's a true gutbuster of an episode. Call 206-350-1628. Write liveitupthepodcast@gmail.com. Leave comments at liveitupthepodcast.com</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
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			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Episode%2099.mp3?ref=rss</guid>
			<pubDate>Wed, 19 Aug 2009 05:58:00 GMT</pubDate>
			<itunes:duration>00:57:16</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 98 Birthday Joy!</title>
			<itunes:author>Wes Stone</itunes:author>
			<itunes:subtitle>Live It Up! Episode 98 Birthday Joy!</itunes:subtitle>
			<itunes:summary>So many wonderful wishes for my birthday! I want to thank everyone so much. They meant a lot to me. And in this long overdue episode I thank as many as I can, and I open a few packages that arrived at the penthouse. Call 206-350-1628 or e-mail liveitupthepodcast@gmail.com.</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Episode%2098.mp3?ref=rss" length="14397048" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Episode%2098.mp3?ref=rss</guid>
			<pubDate>Wed, 12 Aug 2009 05:09:00 GMT</pubDate>
			<itunes:duration>00:20:01</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 97 Pre-Birthday Shit Sammy</title>
			<itunes:author>Wes Stone</itunes:author>
			<itunes:subtitle>Live It Up! Episode 97 Pre-Birthday Shit Sammy</itunes:subtitle>
			<itunes:summary>Hopefully this audio is not as trashed as the last one. It's a few days till my birthday, and how better to celebrate than a shit sammy? Workplace annoyances, birthday plans, weight watchers update, few e-mails, no voicemails. Sorry, the 'puter doesn't want to cooperate. And other junk. Call 206-350-1628 or email liveitupthepodcast@gmail.com</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Episode%2097.mp3?ref=rss" length="14399869" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Episode%2097.mp3?ref=rss</guid>
			<pubDate>Wed, 05 Aug 2009 05:00:00 GMT</pubDate>
			<itunes:duration>00:20:01</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 96 Big White Knob and San Diego Pride</title>
			<itunes:author>Wes Stone</itunes:author>
			<itunes:subtitle>Live It Up! Episode 96 Big White Knob and San Diego Pride</itunes:subtitle>
			<itunes:summary>In this episode, you'll find out that Daniel Brewer is a big white knob. I cover some personal life stuff, there's a tribute to St. Olaf's Day, and tacked on to the end is the audio file of San Diego Pride on Pride48.com. Don't forget there's a contest going on this month. Call 206-350-1628 to enter.

You can also leave voicemails, send e-mails to liveitupthepodcast@gmail.com, or leave a comment on liveitupthepodcast.com</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Episode%2096.mp3?ref=rss" length="40555826" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Episode%2096.mp3?ref=rss</guid>
			<pubDate>Wed, 29 Jul 2009 04:38:00 GMT</pubDate>
			<itunes:duration>01:07:35</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 95 Weekend Recovery</title>
			<itunes:author>Wes Stone</itunes:author>
			<itunes:subtitle>Live It Up! Episode 95 Weekend Recovery</itunes:subtitle>
			<itunes:summary>I had a bad weekend as a shut-in and I didn't like it. It's taking me some time to recover. I've got a lot of old material to cover going all the way back to the end of the Barbecue Eating Tour of the South with Gay Days in Disneyworld. 

Also, there's a new contest for the YOADD. Call 206-305-1628 to enter.

E-mail: liveitupthepodcast@gmail.com</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Episode%2095.mp3?ref=rss" length="37405074" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Episode%2095.mp3?ref=rss</guid>
			<pubDate>Wed, 15 Jul 2009 05:12:00 GMT</pubDate>
			<itunes:duration>00:52:01</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 94 Bend Over for Your Birthday Spankings, America!</title>
			<itunes:author>Wes Stone</itunes:author>
			<itunes:subtitle>Live It Up! Episode 94 Bend Over for Your Birthday Spankings, America!</itunes:subtitle>
			<itunes:summary>Happy Independence Day! The voicemails and e-mails have been collecting dust. Hope you enjoy your 4th of July. I'll be out at a pool party. America Hurrah!

206-350-1628
liveitupthepodcast@gmail.com</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Episode%2094.mp3?ref=rss" length="22233338" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Episode%2094.mp3?ref=rss</guid>
			<pubDate>Sat, 04 Jul 2009 08:26:00 GMT</pubDate>
			<itunes:duration>00:30:52</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 93 Pride 48 Part II</title>
			<itunes:author>Wes Stone</itunes:author>
			<itunes:subtitle>Live It Up! Episode 93 Pride 48 Part II</itunes:subtitle>
			<itunes:summary>The continuation of Pride48 broadcast.

206-350-1628
liveitupthepodcast@gmail.com</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Pride%20Part%202Real.mp3?ref=rss" length="33197786" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Pride%20Part%202Real.mp3?ref=rss</guid>
			<pubDate>Tue, 30 Jun 2009 05:27:00 GMT</pubDate>
			<itunes:duration>00:55:19</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 92 The Pride 48 Broadcast Part 1</title>
			<itunes:author>Wes Stone</itunes:author>
			<itunes:subtitle>Live It Up! Episode 92 The Pride 48 Broadcast Part 1</itunes:subtitle>
			<itunes:summary>Listen to Live It Up! the Pride 48 podcast. 

liveitupthepodcast@gmail.com
206-350-1628</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Pride%2048%20Part%201.mp3?ref=rss" length="42122186" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Pride%2048%20Part%201.mp3?ref=rss</guid>
			<pubDate>Mon, 29 Jun 2009 06:38:00 GMT</pubDate>
			<itunes:duration>01:10:12</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 91 Rooster Cocks and Swinging Richards</title>
			<itunes:author>Wes Stone</itunes:author>
			<itunes:subtitle>Live It Up! Episode 91 Rooster Cocks and Swinging Richards</itunes:subtitle>
			<itunes:summary>A recap of Atlanta. I am joined by Tim of Terminally single to help me recall the events of the Meat and Greet and Meat. But first, a few thoughts on what has been going on during the weekend.

Call 206-350-1628 or e-mail liveitupthepodcast@gmail.com</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/episode%2091.mp3?ref=rss" length="26874386" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/episode%2091.mp3?ref=rss</guid>
			<pubDate>Mon, 22 Jun 2009 05:03:00 GMT</pubDate>
			<itunes:duration>00:44:47</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 90 Overfed in Savannah</title>
			<itunes:author>Wes Stone</itunes:author>
			<itunes:subtitle>Live It Up! Episode 90 Overfed in Savannah</itunes:subtitle>
			<itunes:summary>I've arrived in Savannah, and I've overindulged on food, but not barbecue. Savannah barbecue restaurants like to close early. But I managed to squeeze in a meal from Paula Deen! I don't remember everything I said in these on-the-go recaps, so listen and enjoy.

Call 206-350-1628. E-mail liveitupthepodcast@gmail.com</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Episode%2090.mp3?ref=rss" length="26832478" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Episode%2090.mp3?ref=rss</guid>
			<pubDate>Wed, 17 Jun 2009 04:03:00 GMT</pubDate>
			<itunes:duration>00:37:19</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 89 Barbecuing It Up Through Charleston</title>
			<itunes:author>Wes Stone</itunes:author>
			<itunes:subtitle>Live It Up! Episode 89 Barbecuing It Up Through Charleston</itunes:subtitle>
			<itunes:summary>While in Charleston on the Barbecue Eating Tour of the South, I recorded with Big Fatty and Larry Klye. I also give a review at the end of my time there.</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Episode%2089.mp3?ref=rss" length="19717720" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Episode%2089.mp3?ref=rss</guid>
			<pubDate>Mon, 15 Jun 2009 04:25:00 GMT</pubDate>
			<itunes:duration>00:27:25</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 88 Back Home (Pooper) from My Trip</title>
			<itunes:author>Wes Stone</itunes:author>
			<itunes:subtitle>Live It Up! Episode 88 Back Home (Pooper) from My Trip</itunes:subtitle>
			<itunes:summary>The best place to start is the end of the trip. I'm back home and easing into a routine. I'm folding the laundry while talking. Call 206-350-1628, or write liveitupthepodcast@gmail.com.</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Episode%2088.mp3?ref=rss" length="9570986" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Episode%2088.mp3?ref=rss</guid>
			<pubDate>Tue, 09 Jun 2009 03:59:00 GMT</pubDate>
			<itunes:duration>00:15:57</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 87 Barbecue or Bust</title>
			<itunes:author>Wes Stone</itunes:author>
			<itunes:subtitle>Live It Up! Episode 87 Barbecue or Bust</itunes:subtitle>
			<itunes:summary>The Barbecue Eating Tour of the South is here! This is the last show before I leave. So before I go, I catch up on a podcaster get together, a date, a pool party, Memorial Day, e-mails and voicemails. Whew! That's a lot. Leave a message at 206-350-1628 or e-mail liveitupthepodcast@gmail.com</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Episode%2087.mp3?ref=rss" length="27767458" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Episode%2087.mp3?ref=rss</guid>
			<pubDate>Wed, 27 May 2009 06:05:00 GMT</pubDate>
			<itunes:duration>00:38:37</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 86 Back from a High-Anus</title>
			<itunes:author />
			<itunes:subtitle>Live It Up! Episode 86 Back from a High-Anus</itunes:subtitle>
			<itunes:summary>It's time to catch up after a little high-anus from podcasting. It includes some disjointed thoughts, voicemails, emails, and a winner in the Year of a Dozen Dreams contest.

206-350-1628
liveitupthepodcast@gmail.com</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Episode%2086.mp3?ref=rss" length="34261969" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Episode%2086.mp3?ref=rss</guid>
			<pubDate>Mon, 18 May 2009 06:33:00 GMT</pubDate>
			<itunes:duration>00:57:09</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Come "Meat" Me in Dick-See Land</title>
			<itunes:author />
			<itunes:subtitle>Come "Meat" Me in Dick-See Land</itunes:subtitle>
			<itunes:summary>Come "meat" me in Dick-see land. E-mail me at liveitupthepodcast@gmail.com</itunes:summary>
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Meat%20Me.mp3?ref=rss" length="650691" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Meat%20Me.mp3?ref=rss</guid>
			<pubDate>Thu, 14 May 2009 06:42:00 GMT</pubDate>
			<itunes:duration>00:01:05</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 85 El Poopo de Mayo</title>
			<itunes:author />
			<itunes:subtitle>Live It Up! Episode 85 El Poopo de Mayo</itunes:subtitle>
			<itunes:summary>El Cinco de Mayo is really el Poopo de Mayo. It's filled with bathroom content. And a recap of some fun stuff this weekend. 206-350-1628. liveitupthepodcast@gmail.com</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Episode%2085.mp3?ref=rss" length="14406766" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Episode%2085.mp3?ref=rss</guid>
			<pubDate>Tue, 05 May 2009 03:42:00 GMT</pubDate>
			<itunes:duration>00:20:02</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 84 Chicken Chicanery</title>
			<itunes:author />
			<itunes:subtitle>Live It Up! Episode 84 Chicken Chicanery</itunes:subtitle>
			<itunes:summary>Warning: Check your chicken order before you walk out of the Colonel's restaurant. You don't want to fall for any chicken chicanery. Listen for an explanation. I also share some money saving ideas for the Cracker Factory, share a punch recipe, just barely get into an e-mail. 

liveitupthepodcast@gmail.com
206-350-1628</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/episode%2084.mp3?ref=rss" length="14395794" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/episode%2084.mp3?ref=rss</guid>
			<pubDate>Tue, 28 Apr 2009 04:03:00 GMT</pubDate>
			<itunes:duration>00:20:01</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 83 Gardencast</title>
			<itunes:author />
			<itunes:subtitle>Live It Up! Episode 83 Gardencast</itunes:subtitle>
			<itunes:summary>From the penthouse patio garden, a recap of the weekend, an update on the Year of a dozen dreams, and voicemails.

206-350-1628
liveitupthepodcast@gmail.com</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Episode%2083.mp3?ref=rss" length="14394854" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Episode%2083.mp3?ref=rss</guid>
			<pubDate>Sun, 26 Apr 2009 19:23:00 GMT</pubDate>
			<itunes:duration>00:20:01</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 82 Ornery with a Side of Barbecue</title>
			<itunes:author />
			<itunes:subtitle>Live It Up! Episode 82 Ornery with a Side of Barbecue</itunes:subtitle>
			<itunes:summary>I'm ornery because it's hot. It hit 100 today. So I take it easy for a few minutes and let Big Fatty catch you up on what I did this weekend. Also, I update you on a the Barbecue Eating Tour of the South. And I get to some e-mails.

liveitupthepodcast@gmail.com
206-350-1628
liveitupthepodcast.com</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Episode%2082.mp3?ref=rss" length="14462563" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Episode%2082.mp3?ref=rss</guid>
			<pubDate>Tue, 21 Apr 2009 03:58:00 GMT</pubDate>
			<itunes:duration>00:20:07</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 81 White Party Weekend Review</title>
			<itunes:author />
			<itunes:subtitle>Live It Up! Episode 81 White Party Weekend Review</itunes:subtitle>
			<itunes:summary>Here's the scoop from P.S. It took a few days to arrange all my files and record. Enjoy!

liveitupthepodcast@gmail.com
206-350-1628
liveitupthepodcast.com</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/episode%2081.mp3?ref=rss" length="35725706" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/episode%2081.mp3?ref=rss</guid>
			<pubDate>Wed, 15 Apr 2009 05:35:00 GMT</pubDate>
			<itunes:duration>00:59:32</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 80 Pukie Weekend</title>
			<itunes:author />
			<itunes:subtitle>Live It Up! Episode 80 Pukie Weekend</itunes:subtitle>
			<itunes:summary>I give a pukie weekend update and try to explain why weekends get shorter the older we get. Also a lot of voicemail and a few e-mails.

206-350-1628
liveitupthepodcast@gmail.com</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Episode%2080.mp3?ref=rss" length="15516134" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Episode%2080.mp3?ref=rss</guid>
			<pubDate>Wed, 08 Apr 2009 03:11:50 GMT</pubDate>
			<itunes:duration>00:21:34</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 79 A Little Bit of Livin' Part 5</title>
			<itunes:author />
			<itunes:subtitle>Live It Up! Episode 79 A Little Bit of Livin' Part 5</itunes:subtitle>
			<itunes:summary>Last chapter of episode 79. Home from work, and heading out for a little living it up!

liveitupthepodcast@gmail.com
206-350-1628.</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Episode%2079E.mp3?ref=rss" length="3373584" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Episode%2079E.mp3?ref=rss</guid>
			<pubDate>Sat, 04 Apr 2009 02:51:00 GMT</pubDate>
			<itunes:duration>00:04:41</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 79 A Little Bit of Livin' Part 4</title>
			<itunes:author />
			<itunes:subtitle>Live It Up! Episode 79 A Little Bit of Livin' Part 4</itunes:subtitle>
			<itunes:summary>A Little Bit of Livin' continues. I'm very tired, and I think it shows. This episode is lame, and I don't hold it against anyone for not listening. I play an audio file of an ad that irks me.

liveitupthepodcast.com
liveitupthepodcast@gmail.com
206-350-1628</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Episode%2079D.mp3?ref=rss" length="4457874" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Episode%2079D.mp3?ref=rss</guid>
			<pubDate>Fri, 03 Apr 2009 05:21:00 GMT</pubDate>
			<itunes:duration>00:06:12</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 79 A little Bit of Livin' Part 3</title>
			<itunes:author />
			<itunes:subtitle>Live It Up! Episode 79 A little Bit of Livin' Part 3</itunes:subtitle>
			<itunes:summary>Episode 79 continues with what happened to the bake sale, the Kunt and I, and pub crawling.

liveitupthepodcast.com
206-350-1628
liveitupthepodcast@gmail.com</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Episode%2079C.mp3?ref=rss" length="4984816" type="audio/mpeg" />
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			<pubDate>Thu, 02 Apr 2009 04:26:00 GMT</pubDate>
			<itunes:duration>00:06:56</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 79 A Little Bit of Livin' Part 2</title>
			<itunes:author />
			<itunes:subtitle>Live It Up! Episode 79 A Little Bit of Livin' Part 2</itunes:subtitle>
			<itunes:summary>Another minisode.
liveitupthepodcast.com
206-350-1628
liveitupthepodcast@gmail.com</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Episode%2079B.mp3?ref=rss" length="5766295" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Episode%2079B.mp3?ref=rss</guid>
			<pubDate>Wed, 01 Apr 2009 01:14:00 GMT</pubDate>
			<itunes:duration>00:08:01</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 79 A Little Bit of Livin' Part 1</title>
			<itunes:author />
			<itunes:subtitle>Live It Up! Episode 79 A Little Bit of Livin' Part 1</itunes:subtitle>
			<itunes:summary>Just a short update. look for one each day this week (I hope).

liveitupthepodcast.com
206-350-1628
liveitupthepodcast@gmail.com</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Episode%2079%20A.mp3?ref=rss" length="5648117" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Episode%2079%20A.mp3?ref=rss</guid>
			<pubDate>Tue, 31 Mar 2009 04:38:00 GMT</pubDate>
			<itunes:duration>00:07:51</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 78 A Whole Lot of Nothing</title>
			<itunes:author />
			<itunes:subtitle>Live It Up! Episode 78 A Whole Lot of Nothing</itunes:subtitle>
			<itunes:summary>I skipped the gym because I've got a cold coming on, so I podcasted instead. I'm all over the map with TV talk, voicemail, e-mail, and stuff.

Call 206-350-1628
write liveitupthepodcast@gmail.com</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Episode%2078.mp3?ref=rss" length="14395167" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Episode%2078.mp3?ref=rss</guid>
			<pubDate>Wed, 25 Mar 2009 02:35:00 GMT</pubDate>
			<itunes:duration>00:20:01</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 77 I'm Ambulatory</title>
			<itunes:author />
			<itunes:subtitle>Live It Up! Episode 77 I'm Ambulatory</itunes:subtitle>
			<itunes:summary>I'm using the iPod Touch to record again while cleaning. To be honest, I don't really remember what I talked about. I'm sure it was nonsense.

call 206-350-1628
write liveitupthepodcast@gmail.com</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Episode%2077.mp3?ref=rss" length="14409587" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Episode%2077.mp3?ref=rss</guid>
			<pubDate>Mon, 23 Mar 2009 05:44:00 GMT</pubDate>
			<itunes:duration>00:20:02</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 76 Happy St. Patrick's Day!</title>
			<itunes:author />
			<itunes:subtitle>Live It Up! Episode 76 Happy St. Patrick's Day!</itunes:subtitle>
			<itunes:summary>Happy Saint Patrick's Day! We have winner in this month's Year of a Dozen Wishes! Lucky for You! And we get to some long-awaited e-mails.

206-350-1628
liveitupthepodcast@gmail.com</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Episode%2076.mp3?ref=rss" length="14394854" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Episode%2076.mp3?ref=rss</guid>
			<pubDate>Tue, 17 Mar 2009 04:09:00 GMT</pubDate>
			<itunes:duration>00:20:01</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 75 Taxes and Corned Beef</title>
			<itunes:author />
			<itunes:subtitle>Live It Up! Episode 75 Taxes and Corned Beef</itunes:subtitle>
			<itunes:summary>Homemade thin mints and trikke rides; taxes (and death) for certain; and more drunkie stories.

206-350-1628
liveitupthepodcast@gmail.com</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Episode%2075.mp3?ref=rss" length="14400297" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Episode%2075.mp3?ref=rss</guid>
			<pubDate>Mon, 16 Mar 2009 04:40:00 GMT</pubDate>
			<itunes:duration>00:20:01</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 74 Another Round of Drunkie Stories</title>
			<itunes:author />
			<itunes:subtitle>Live It Up! Episode 74 Another Round of Drunkie Stories</itunes:subtitle>
			<itunes:summary>Woe is I. Something happened on the way to work. I also have some observations while at the gym today. And I play some more submissions to this month's Year of a Dozen Wishes. To enter, leave your drunkie story at 206-350-1628.

You can send e-mails to liveitupthepodcast@gmail.com.</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Episode%2074.mp3?ref=rss" length="14395481" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Episode%2074.mp3?ref=rss</guid>
			<pubDate>Tue, 10 Mar 2009 02:20:00 GMT</pubDate>
			<itunes:duration>00:20:01</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 73 Once Upon a Drunkie</title>
			<itunes:author />
			<itunes:subtitle>Live It Up! Episode 73 Once Upon a Drunkie</itunes:subtitle>
			<itunes:summary>Listen to some drunkie entries in the Year of a Dozen Wishes.</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Episode%2073.mp3?ref=rss" length="14395167" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Episode%2073.mp3?ref=rss</guid>
			<pubDate>Mon, 09 Mar 2009 04:17:00 GMT</pubDate>
			<itunes:duration>00:20:01</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 72 Outdoor Merry-Go-Round</title>
			<itunes:author />
			<itunes:subtitle>Live It Up! Episode 72 Outdoor Merry-Go-Round</itunes:subtitle>
			<itunes:summary>It's an outdoor cast in Balboa Park. I got a new microphone for my ipod touch, and I put it to the test. There's not a lot of coherence to this show, just a lot of talking. I announce the next Year of a Dozen Wishes contest. So enter.

Call 206-350-1628 and e-mail liveitupthepodcast@gmail.com.</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Episode%2072.mp3?ref=rss" length="14615798" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Episode%2072.mp3?ref=rss</guid>
			<pubDate>Sun, 01 Mar 2009 19:00:00 GMT</pubDate>
			<itunes:duration>00:24:22</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 71 All Hail the Queen of Mardi Gras</title>
			<itunes:author />
			<itunes:subtitle>Live It Up! Episode 71 All Hail the Queen of Mardi Gras</itunes:subtitle>
			<itunes:summary>This episode is packed with Fat. Fat Tuesday that is, and there's a new Queen of Mardi Gras! In addition we have a couple of doings from the weekend and some e-mails. Live It Up! for Mardi Gras!

Call 206-350-1628 or e-mail liveitupthepodcast@gmail.com.</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Episode%2071.mp3?ref=rss" length="14395794" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Episode%2071.mp3?ref=rss</guid>
			<pubDate>Tue, 24 Feb 2009 05:28:00 GMT</pubDate>
			<itunes:duration>00:20:01</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 70 The Countdown Begins!</title>
			<itunes:author />
			<itunes:subtitle>Live It Up! Episode 70 The Countdown Begins!</itunes:subtitle>
			<itunes:summary>From the big spritzing to lemon curd to a near rear ending, this episode has it all. 100 day until the Barbecue Eating Tour of the South begins! And, Live It Up! passes a milestone.

Call 206-350-1628 or e-mail liveitupthepodcast@gmail.com</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Episode%2070.mp3?ref=rss" length="14400810" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Episode%2070.mp3?ref=rss</guid>
			<pubDate>Wed, 18 Feb 2009 05:22:00 GMT</pubDate>
			<itunes:duration>00:20:01</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 69 A Shut-In's Weekend</title>
			<itunes:author />
			<itunes:subtitle>Live It Up! Episode 69 A Shut-In's Weekend</itunes:subtitle>
			<itunes:summary>The big 69. It doesn't quite live up to its name. But, I do read some e-mails, share my weekend stories as a shut in, and well, just listen to find out more. Call the listener line at 206-350-1628 or e-mail liveitupthepodcast@gmail.com.</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/episode%2069.mp3?ref=rss" length="22684447" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/episode%2069.mp3?ref=rss</guid>
			<pubDate>Thu, 12 Feb 2009 02:37:00 GMT</pubDate>
			<itunes:duration>00:23:41</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 68 We Have a Winner!</title>
			<itunes:author />
			<itunes:subtitle>Live It Up! Episode 68 We Have a Winner!</itunes:subtitle>
			<itunes:summary>The audio is a bit clickity clack, but it doesn't stop me from announcing the first winner in the year of a dozen dreams! Also a good performance review, Poppins quiz on pronunciation of Supercalifragilisticexpialidocious, why Miss Wes has no bananas, and we check the circulars! Leave a message at 206-350-1628 or e-mail liveitupthepodcast@gmail.com.</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2068.mp3?ref=rss" length="14402691" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2068.mp3?ref=rss</guid>
			<pubDate>Tue, 03 Feb 2009 04:27:00 GMT</pubDate>
			<itunes:duration>00:20:01</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 67 PWNO (Podcasting Without Notebook Open)</title>
			<itunes:author />
			<itunes:subtitle>Live It Up! Episode 67 PWNO (Podcasting Without Notebook Open)</itunes:subtitle>
			<itunes:summary>I'm podcasting without notebook open. Don't forget the deadline to enter for the first Year of a Dozen Dreams is almost here! There's been a lot of new reviews in iTunes, and I want to thank everyone for leaving them. Also, see if you can answer the riddle. And it may be too soon to call it, but there might be a date in the near future.

Call 206-350-1628 or e-mail liveitupthepodcast@gmail.com</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2067.mp3?ref=rss" length="14388271" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2067.mp3?ref=rss</guid>
			<pubDate>Tue, 27 Jan 2009 07:00:00 GMT</pubDate>
			<itunes:duration>00:00:00</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 66 The Year of a Dozen Dreams</title>
			<itunes:author />
			<itunes:subtitle>Live It Up! Episode 66 The Year of a Dozen Dreams</itunes:subtitle>
			<itunes:summary>What a week. Four podcasts, a new record. I'm overfed on PF Chang's from the Cracker Factory luncheon, a brief Barbecue Tour update, Mary Poppins DVD goes on sale, and the launch of The Year of a Dozen Dreams!

e-mail liveitupthpodcast@gmail.com or call 206-350-1628.</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2066.mp3?ref=rss" length="14397675" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2066.mp3?ref=rss</guid>
			<pubDate>Fri, 23 Jan 2009 03:45:00 GMT</pubDate>
			<itunes:duration>00:20:01</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 65 Shrimp B*tch</title>
			<itunes:author />
			<itunes:subtitle>Live It Up! Episode 65 Shrimp B*tch</itunes:subtitle>
			<itunes:summary>A threepeat this week. A relapse of buyeritis, reflections on the inauguration and the Shrimp Bitch, and a voicemail yeay!

Call 206-350-1628 or e-mail liveitupthepodcast@gmail.com</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2065.mp3?ref=rss" length="14391092" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2065.mp3?ref=rss</guid>
			<pubDate>Wed, 21 Jan 2009 07:07:00 GMT</pubDate>
			<itunes:duration>00:20:01</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 64 Beef Flap Meat</title>
			<itunes:author />
			<itunes:subtitle>Live It Up! Episode 64 Beef Flap Meat</itunes:subtitle>
			<itunes:summary>Inauguration eve everyone! Miss Wes may have found the perfect boyfriend, and at $35 a date roughly every four weeks, it's very economical. By the way who eats Beef Flap Meat? And did you know you can predict the weather with bacon fat? All this, and a little Barbecue Eating Tour of the South Update on episode 64 of Live It Up! Call 206-350-1628 or e-mail liveitupthepodcast@gmail.com</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2064.mp3?ref=rss" length="14304261" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2064.mp3?ref=rss</guid>
			<pubDate>Tue, 20 Jan 2009 07:29:00 GMT</pubDate>
			<itunes:duration>00:19:53</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 63 Buyeritis</title>
			<itunes:author />
			<itunes:subtitle>Live It Up! Episode 63 Buyeritis</itunes:subtitle>
			<itunes:summary>The show starts off with a little music about being a housewife, and then I explain how I've got a touch of the buyeritis. I found a couple of odd items from mail coupons that I'm curious about. I don't know how I made it through 20 minutes without saying anything of value. I guess I just have a knack for it.

Call the listener line at 206-350-1628 or e-mail me a liveitupthepodcast@gmail.com</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2063.mp3?ref=rss" length="14372284" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2063.mp3?ref=rss</guid>
			<pubDate>Mon, 19 Jan 2009 01:17:00 GMT</pubDate>
			<itunes:duration>00:19:59</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 62 Things I Forgot</title>
			<itunes:author />
			<itunes:subtitle>Live It Up! Episode 62 Things I Forgot</itunes:subtitle>
			<itunes:summary>The podcasting whore of the week is back and shares a collection of things I forgot over recent podcasts. It helps to make a list. Cards and e-mails, thoughts while in the airport, and the stripper party!! Call 206-350-1628 and e-maill liveitupthepodcast@gmail.com. Don't forget to go to thedailymic.com to see me, the podcasting whore of the week!</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2062.mp3?ref=rss" length="14377613" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2062.mp3?ref=rss</guid>
			<pubDate>Sun, 11 Jan 2009 22:29:00 GMT</pubDate>
			<itunes:duration>00:19:59</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 61 Huge Coccyx</title>
			<itunes:author />
			<itunes:subtitle>Live It Up! Episode 61 Huge Coccyx</itunes:subtitle>
			<itunes:summary>I'm fighting a cold, and fighting to remember what I wanted to podcast about. I catch up with what's been going on since the New Year.</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2061.mp3?ref=rss" length="14398302" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2061.mp3?ref=rss</guid>
			<pubDate>Thu, 08 Jan 2009 04:30:00 GMT</pubDate>
			<itunes:duration>00:20:01</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 60 Happy New Year</title>
			<itunes:author />
			<itunes:subtitle>Live It Up! Episode 60 Happy New Year</itunes:subtitle>
			<itunes:summary>Happy New Year everyone!! I actually recorded a podcast waiting for the ball to drop. It's a lot of blah, blah, blah. Same as 2008. Cheers</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2060.mp3?ref=rss" length="24575593" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2060.mp3?ref=rss</guid>
			<pubDate>Thu, 01 Jan 2009 08:01:00 GMT</pubDate>
			<itunes:duration>00:20:29</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Cookie Three Way Part 2</title>
			<itunes:author />
			<itunes:subtitle>Cookie Three Way Part 2</itunes:subtitle>
			<itunes:summary>Nessa from Stars and Tartan, Christian from That's What She Said, and I got together to make Christmas cookies before the holidays. We sat down to record a show. The show was so long we broke it into 3 parts. This is part 2. If you'd like to hear part 1 go to Stars and Tartan. After finishing this segment, go to That's What She Said to finish the third part. Enjoy!

And don't forget to send e-mails to liveitupthepodcast@gmail.com and call 1-206-350-1628</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Cookie%20Three%20Way.mp3?ref=rss" length="40411951" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Cookie%20Three%20Way.mp3?ref=rss</guid>
			<pubDate>Tue, 30 Dec 2008 06:34:00 GMT</pubDate>
			<itunes:duration>00:33:42</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 59 Happy Holidays</title>
			<itunes:author />
			<itunes:subtitle>Live It Up! Episode 59 Happy Holidays</itunes:subtitle>
			<itunes:summary>Happy Holidays. I'm getting ready to pay the folks a visit, but first I got to catch up on what's been going on. Email or call me for Christmas at liveitupthepodcast@gmail.com or 1-206-350-1628.</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2059.mp3?ref=rss" length="41726433" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2059.mp3?ref=rss</guid>
			<pubDate>Tue, 23 Dec 2008 05:47:00 GMT</pubDate>
			<itunes:duration>00:34:48</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 58 The Conclusion of Mother Steals Best</title>
			<itunes:author />
			<itunes:subtitle>Live It Up! Episode 58 The Conclusion of Mother Steals Best</itunes:subtitle>
			<itunes:summary>I conclude the courtroom drama "Mother Steals Best," but  first I chat about some other nonsense like the being poopy, weather, and Christmas.

You can call me at 206-350-1628 or email liveitupthepodcast@gmail.com.</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2058B.mp3?ref=rss" length="23986270" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2058B.mp3?ref=rss</guid>
			<pubDate>Fri, 19 Dec 2008 06:42:00 GMT</pubDate>
			<itunes:duration>00:20:00</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 57 Mother Steals Best</title>
			<itunes:author />
			<itunes:subtitle>Live It Up! Episode 57 Mother Steals Best</itunes:subtitle>
			<itunes:summary>With my fucked up audio, I share some updates, courtroom drama, weekend happenings, and more. 

Please call 1-206-350-1628 or e-mail liveitupthepodcast.com</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2057.mp3?ref=rss" length="23594956" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2057.mp3?ref=rss</guid>
			<pubDate>Tue, 16 Dec 2008 06:25:00 GMT</pubDate>
			<itunes:duration>00:19:40</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 56 Back in the Penthouse</title>
			<itunes:author />
			<itunes:subtitle>Live It Up! Episode 56 Back in the Penthouse</itunes:subtitle>
			<itunes:summary>I'm back in the penthouse, what's left of it after the termites have sunk their teeth into it. I also ejumacate you on Saint Swithun's Day, update you on the Barbecue Eating Tour of the South and more. Call me at 206-350-1628 or send e-mail to liveitupthepodcast@gmail.com.</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2056.mp3?ref=rss" length="18248735" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2056.mp3?ref=rss</guid>
			<pubDate>Thu, 11 Dec 2008 05:38:00 GMT</pubDate>
			<itunes:duration>00:15:13</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Chasing Auntie Vera Day 14</title>
			<itunes:author />
			<itunes:subtitle>Chasing Auntie Vera Day 14</itunes:subtitle>
			<itunes:summary>Day 14: Hola chicos. This is it. Ensenada, Mexico is the last stop of the Golden Shower Pricess. Has anyone seen Auntie Vera?

liveitupthepodcast@gmail.com. 1-206-350-1628</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Chasing%20Auntie%20Vera%20Day%2014.mp3?ref=rss" length="14581995" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Chasing%20Auntie%20Vera%20Day%2014.mp3?ref=rss</guid>
			<pubDate>Wed, 10 Dec 2008 06:14:00 GMT</pubDate>
			<itunes:duration>00:20:16</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Chasing Auntie Vera Day 12</title>
			<itunes:author />
			<itunes:subtitle>Chasing Auntie Vera Day 12</itunes:subtitle>
			<itunes:summary>Day 12: Say aloha to Hawaii. We're crossing the ocean, heading back for the mainland. Next stop Ensenada, Mexico. Call 206-350-1628 or e-mail liveitupthepodcast@gmail.com.</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Chasing%20Auntie%20Vera%20Day%2012.mp3?ref=rss" length="9640150" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Chasing%20Auntie%20Vera%20Day%2012.mp3?ref=rss</guid>
			<pubDate>Mon, 08 Dec 2008 03:44:00 GMT</pubDate>
			<itunes:duration>00:13:24</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Chasing Auntie Vera Day 8</title>
			<itunes:author />
			<itunes:subtitle>Chasing Auntie Vera Day 8</itunes:subtitle>
			<itunes:summary>Day 8: Kauai is the best island. Miss Wes did some pearl diving, got lei'd, and didn't find Auntie Vera. But who care? It's Hawaii!

Call 1-206-350-1628 or e-mail liveitupthepodcast@gmail.com</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Chasing%20Auntie%20Vera%20Day%208.mp3?ref=rss" length="11025685" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Chasing%20Auntie%20Vera%20Day%208.mp3?ref=rss</guid>
			<pubDate>Thu, 04 Dec 2008 06:42:00 GMT</pubDate>
			<itunes:duration>00:15:20</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Chasing Auntie Vera Day 7</title>
			<itunes:author />
			<itunes:subtitle>Chasing Auntie Vera Day 7</itunes:subtitle>
			<itunes:summary>Day 7: It's been a week. Today I was off to the pineapple plant, when I thought I spotted Auntie Vera. Also, I catch up on some listener feedback. 

Call 206-350-1628 or e-mail liveitupthepodcast@gmail.com</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Chasing%20Auntie%20Vera%20Day%207.mp3?ref=rss" length="14410527" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Chasing%20Auntie%20Vera%20Day%207.mp3?ref=rss</guid>
			<pubDate>Wed, 03 Dec 2008 05:13:00 GMT</pubDate>
			<itunes:duration>00:20:02</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Chasing Auntie Vera Day 6</title>
			<itunes:author />
			<itunes:subtitle>Chasing Auntie Vera Day 6</itunes:subtitle>
			<itunes:summary>Day 6: Recap of some Thanksgiving leftovers, mandatory macadamia nut harvesting excursion, on the look out for Auntie Vera, and a couple of voicemails. Don't be afraid to call 206-350-1628 or e-mail liveitupthepodcast@gmail.com.</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Chasing%20Auntie%20Vera%20Day%203.mp3?ref=rss" length="16078184" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Chasing%20Auntie%20Vera%20Day%203.mp3?ref=rss</guid>
			<pubDate>Tue, 02 Dec 2008 05:45:00 GMT</pubDate>
			<itunes:duration>00:22:21</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Chasing Auntie Vera Day 2</title>
			<itunes:author />
			<itunes:subtitle>Chasing Auntie Vera Day 2</itunes:subtitle>
			<itunes:summary>Chasing Auntie Vera Day 2: Happy Thanksgiving everyone. I'm still looking for Auntie Vera. Closest I came was a big pig.

Send your questions to me at 206-350-1628 or email liveitupthepodcast@gmail.com</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Chasing%20Auntie%20Vera%20Day%202.mp3?ref=rss" length="12239961" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Chasing%20Auntie%20Vera%20Day%202.mp3?ref=rss</guid>
			<pubDate>Wed, 26 Nov 2008 20:44:00 GMT</pubDate>
			<itunes:duration>00:20:25</itunes:duration>
			<itunes:keywords>podcast, Auntie Vera, Golden Shower Princess</itunes:keywords>
		</item>
		<item>
			<title>Chasing Auntie Vera Day 1</title>
			<itunes:author />
			<itunes:subtitle>Chasing Auntie Vera Day 1</itunes:subtitle>
			<itunes:summary>Chasing Auntie Vera Day 1: Ahoy! I've arrived at my less than suitable accommodations.

Don't forget to call 206-350-1628
or e-mail liveitupthepodcast@gmail.com</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Chasing%20Auntie%20Vera%20Day%201.mp3?ref=rss" length="14205780" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Chasing%20Auntie%20Vera%20Day%201.mp3?ref=rss</guid>
			<pubDate>Wed, 26 Nov 2008 20:33:00 GMT</pubDate>
			<itunes:duration>00:23:41</itunes:duration>
			<itunes:keywords>Wes Stone, Auntie Vera, Golden Shower Princess</itunes:keywords>
		</item>
		<item>
			<title>Live It Up! Episode 55 Bon Voyage</title>
			<itunes:author />
			<itunes:subtitle>Live It Up! Episode 55 Bon Voyage</itunes:subtitle>
			<itunes:summary>I'm wrapping up things here at the penthouse before my cruise. But before I set sail, I talk about my favorite restaurant, peanut butter cookies, some other things from the weekend, a PSA from the Turd Whisperer, play some music, voicemails, and e-mails. This episode is full of podcasting goodness.

Voicemail: 1-206-350-1628
e-mail: liveitupthepodcast@gmail.com
web: liveitupthepodcast.com</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2055.mp3?ref=rss" length="19327243" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2055.mp3?ref=rss</guid>
			<pubDate>Sun, 23 Nov 2008 23:33:00 GMT</pubDate>
			<itunes:duration>00:32:14</itunes:duration>
			<itunes:keywords>podcast, Live It Up!, San Diego, cruise, Auntie Vera, Golden Shower Princess</itunes:keywords>
		</item>
		<item>
			<title>Live It Up! Episode 54 Equal Rights March</title>
			<itunes:author />
			<itunes:subtitle>Live It Up! Episode 54 Equal Rights March</itunes:subtitle>
			<itunes:summary>Busy week: marriage equality march, termites in the pantry, earthquake preparedness, and a cruise update. write: liveitupthepodcast@gmail.com, call 1-206-350-1628, and leave comments at liveitupthepodcast.com</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2054.mp3?ref=rss" length="11999634" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2054.mp3?ref=rss</guid>
			<pubDate>Mon, 17 Nov 2008 04:37:00 GMT</pubDate>
			<itunes:duration>00:20:00</itunes:duration>
			<itunes:keywords>podcast, no on prop 8, earthquakes, termites</itunes:keywords>
		</item>
		<item>
			<title>Live It Up! Episode 53 Two Sheets to the Wind</title>
			<itunes:author />
			<itunes:subtitle>Live It Up! Episode 53 Two Sheets to the Wind</itunes:subtitle>
			<itunes:summary>Back from bingo brunch, and a little tipsy. But I'm still coherent enough to tell you about my Disneyland trip, why you should lock the stall door in restrooms, and read a question for Auntie Vera. Don't forget to call 1-206-350-1628 or e-mail liveitupthepodcast@gmail.com</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2053.mp3?ref=rss" length="11996500" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2053.mp3?ref=rss</guid>
			<pubDate>Sun, 09 Nov 2008 23:28:00 GMT</pubDate>
			<itunes:duration>00:20:00</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 52 A Great Big Beautiful Tomorrow</title>
			<itunes:author />
			<itunes:subtitle>Live It Up! Episode 52 A Great Big Beautiful Tomorrow</itunes:subtitle>
			<itunes:summary>Some observations about Prop 8, a couple new podcasts, brown-state Phreddy writes in, and a quick cruise update. Remember to write: liveitupthepodcast@gmail.com, and call 1-206-350-1628.</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2052.mp3?ref=rss" length="12002508" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2052.mp3?ref=rss</guid>
			<pubDate>Thu, 06 Nov 2008 03:16:00 GMT</pubDate>
			<itunes:duration>00:20:01</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 51 Podcasting During Election Results</title>
			<itunes:author />
			<itunes:subtitle>Live It Up! Episode 51 Podcasting During Election Results</itunes:subtitle>
			<itunes:summary>Podcasting while election results come in. Did you vote? I did, and the election officials are cray-cray! I also get to some listener feedback that has been coming in. e-mail: liveitupthepodcast@gmail.com. listener line: 1-206-350-1628. web: liveitupthepodcast.com</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2051.mp3?ref=rss" length="12001724" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2051.mp3?ref=rss</guid>
			<pubDate>Wed, 05 Nov 2008 03:45:00 GMT</pubDate>
			<itunes:duration>00:20:01</itunes:duration>
			<itunes:keywords>podcast, Live It Up!, San Diego, election results,</itunes:keywords>
		</item>
		<item>
			<title>Live It Up! Episode 50 Erection Day</title>
			<itunes:author />
			<itunes:subtitle>Live It Up! Episode 50 Erection Day</itunes:subtitle>
			<itunes:summary>My 50th episode coincides with Erection Day! Make sure you vote. I read an e-mail about suffragettes, recount some Halloween events, and talk about some feedback. Today's artwork is courtesy of Kim Beaver. It is her Halloween costume, entitled Beaverween. Remember the listener line is open again 1-206-350-1628, and so is the e-mail liveitupthepodcast@gmail.com</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2050.mp3?ref=rss" length="11866410" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2050.mp3?ref=rss</guid>
			<pubDate>Tue, 04 Nov 2008 04:53:00 GMT</pubDate>
			<itunes:duration>00:19:47</itunes:duration>
			<itunes:keywords>Halloween, Live It Up!, San Diego, gay, podcast, beaver, election day, vote</itunes:keywords>
		</item>
		<item>
			<title>Live It Up! Episode 49 Halloweenie Episode</title>
			<itunes:author />
			<itunes:subtitle>Live It Up! Episode 49 Halloweenie Episode</itunes:subtitle>
			<itunes:summary>It's almost Halloween folks. So here's your Halloween episode. Also, a plug for the Vote No on 8 campaign, a toot on the flute for Kim Beaver and other crap. liveitupthepodcast.com; liveitupthepodcast@gmail.com; 1-206-350-1628.

visit noonprop8.com.</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2049.mp3?ref=rss" length="12001985" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2049.mp3?ref=rss</guid>
			<pubDate>Tue, 28 Oct 2008 03:58:00 GMT</pubDate>
			<itunes:duration>00:00:00</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>LIve It Up! Episode 48 A Boozy Weekend</title>
			<itunes:author />
			<itunes:subtitle>LIve It Up! Episode 48 A Boozy Weekend</itunes:subtitle>
			<itunes:summary>A Boozy Fun Weekend, and here's the recap.</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2048.mp3?ref=rss" length="11959406" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2048.mp3?ref=rss</guid>
			<pubDate>Mon, 27 Oct 2008 04:26:00 GMT</pubDate>
			<itunes:duration>00:19:56</itunes:duration>
			<itunes:keywords>Live It Up!, podcast, San Diego, gay</itunes:keywords>
		</item>
		<item>
			<title>Live It Up! Episode 47 Celebrate Global Handwashing Day!</title>
			<itunes:author />
			<itunes:subtitle>Live It Up! Episode 47 Celebrate Global Handwashing Day!</itunes:subtitle>
			<itunes:summary>It's hard work to talk for 20 minutes sometimes, but I manage to talk about leftover feedback, Chasing Auntie Vera, gas, fire updates, the cracker factory and the listener map.

206-350-1628
liveitupthepodcast@gmail.com</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2047.mp3?ref=rss" length="14395167" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2047.mp3?ref=rss</guid>
			<pubDate>Wed, 15 Oct 2008 03:21:00 GMT</pubDate>
			<itunes:duration>00:20:01</itunes:duration>
			<itunes:keywords>San Diego, podcast, Live It Up! Auntie Vera, cruise,</itunes:keywords>
		</item>
		<item>
			<title>Live It Up! Episode 46 Podcasting Potpourri</title>
			<itunes:author />
			<itunes:subtitle>Live It Up! Episode 46 Podcasting Potpourri</itunes:subtitle>
			<itunes:summary>Fire season starts off with a blaze; hot on the trail of Auntie Vera; dress shopping for Halloween; No e-mails and voicemails--what a surprise!

1-206-350-1628
liveitupthepodcast@gmail.com</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2046.mp3?ref=rss" length="14335922" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2046.mp3?ref=rss</guid>
			<pubDate>Tue, 14 Oct 2008 03:11:00 GMT</pubDate>
			<itunes:duration>00:00:00</itunes:duration>
			<itunes:keywords>Fire season, Halloween, Auntie Vera, San Diego, podcast, Live It Up!</itunes:keywords>
		</item>
		<item>
			<title>Live It Up! Episode 45 Tilly and Agnes' New York Experience</title>
			<itunes:author />
			<itunes:subtitle>Live It Up! Episode 45 Tilly and Agnes' New York Experience</itunes:subtitle>
			<itunes:summary>A super duper-sized episode just for you the listeners. If you listen to just one episode this year, please make it this one. Tilly and I recount what we did in New York, and what we've been up to lately.</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2045.mp3?ref=rss" length="37274984" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2045.mp3?ref=rss</guid>
			<pubDate>Thu, 09 Oct 2008 06:37:00 GMT</pubDate>
			<itunes:duration>00:51:50</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 44 Home from New York</title>
			<itunes:author />
			<itunes:subtitle>Live It Up! Episode 44 Home from New York</itunes:subtitle>
			<itunes:summary>Back from New York. You'll get a bit of a recap, but there'll be more to come.</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2044.mp3?ref=rss" length="14334981" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2044.mp3?ref=rss</guid>
			<pubDate>Tue, 07 Oct 2008 04:29:00 GMT</pubDate>
			<itunes:duration>00:19:56</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 43 New York Extravaganza!</title>
			<itunes:author />
			<itunes:subtitle>Live It Up! Episode 43 New York Extravaganza!</itunes:subtitle>
			<itunes:summary>This is my last podcast before I head off to NEW YORK CITY! I'm packing my bags and getting ready! In the meantime, don't call the listener line at 206-350-1628 and don't send e-mails to liveitupthepodcast@gmail.com</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2043.mp3?ref=rss" length="21152313" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2043.mp3?ref=rss</guid>
			<pubDate>Tue, 30 Sep 2008 04:46:00 GMT</pubDate>
			<itunes:duration>00:29:25</itunes:duration>
			<itunes:keywords>podcast, Live It Up! San Diego, New York</itunes:keywords>
		</item>
		<item>
			<title>Live It Up! Episode 42 Peanut Brittle and Pumpkin Suckers</title>
			<itunes:author />
			<itunes:subtitle>Live It Up! Episode 42 Peanut Brittle and Pumpkin Suckers</itunes:subtitle>
			<itunes:summary>Ambien fails to live up to the hype; Sees pumpkin suckers suck; bull or bear, Miss Wes gets the short end of the stick every time; some insider information from the cracker factory; and no e-mails from Michael from Stutgart, David "That Blue Jeans Guy," and Patrick from "Don't Quit Your Day Job."

Operators are NOT standing by: 206-350-1628
Don't e-mail: liveitupthepodcast@gmail.com
Leave feedback at the website, only if you must: liveitupthepodcast.com</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2042.mp3?ref=rss" length="14393913" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2042.mp3?ref=rss</guid>
			<pubDate>Wed, 24 Sep 2008 04:25:00 GMT</pubDate>
			<itunes:duration>00:20:01</itunes:duration>
			<itunes:keywords>podcast, San Diego, pumpkin suckers,</itunes:keywords>
		</item>
		<item>
			<title>Live It Up! Episode 41 iTouching Myself</title>
			<itunes:author />
			<itunes:subtitle>Live It Up! Episode 41 iTouching Myself</itunes:subtitle>
			<itunes:summary>Too much to do, not enough time to do it; countdown to New York; itouching myself; I've been outed as a podcaster; and don't call 206-350-1628 and don't email liveitupthepodcast@gmail.com. You can still leave a comment at liveitupthepodcast.com, but why would you want to?</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2041.mp3?ref=rss" length="16926208" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2041.mp3?ref=rss</guid>
			<pubDate>Tue, 23 Sep 2008 03:43:00 GMT</pubDate>
			<itunes:duration>00:17:40</itunes:duration>
			<itunes:keywords>podcast, Live It Up!, San Diego, itouch, New York</itunes:keywords>
		</item>
		<item>
			<title>Live It Up! Episode 40 Hissterectomy</title>
			<itunes:author />
			<itunes:subtitle>Live It Up! Episode 40 Hissterectomy</itunes:subtitle>
			<itunes:summary>Listen to the greatly improved audio! No more hissing. And some other stuff about ipod nanos, a windfall at the casino, and hanging out this weekend.

email: liveitupthepodcast@gmail.com
phone: 206-350-1628
website: liveitupthepodcast.com</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2040.mp3?ref=rss" length="21367024" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2040.mp3?ref=rss</guid>
			<pubDate>Mon, 15 Sep 2008 04:35:00 GMT</pubDate>
			<itunes:duration>00:22:18</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 39 Back in the Saddle Again</title>
			<itunes:author />
			<itunes:subtitle>Live It Up! Episode 39 Back in the Saddle Again</itunes:subtitle>
			<itunes:summary>I discuss how I have to put my money where my mouth is, a pizza party with the new boy, a "greecey" postcard, and other junk and stuff.

email: liveitupthepodcast@gmail.com
voicemail: 206-350-1628
website: liveitupthepodcast.com</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2039.mp3?ref=rss" length="26856587" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2039.mp3?ref=rss</guid>
			<pubDate>Tue, 09 Sep 2008 07:09:00 GMT</pubDate>
			<itunes:duration>00:28:02</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 38 Labor Day's Over</title>
			<itunes:author />
			<itunes:subtitle>Live It Up! Episode 38 Labor Day's Over</itunes:subtitle>
			<itunes:summary>Summer and Labor Day are over, but good things seem to be on the horizon. I recap the long weekend.

e-mail: liveitupthepodcast@gmail.com
voicemail: 1-206-350-1628
website: liveitupthepodcast.com</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2038.mp3?ref=rss" length="27818971" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2038.mp3?ref=rss</guid>
			<pubDate>Tue, 02 Sep 2008 04:19:00 GMT</pubDate>
			<itunes:duration>00:29:02</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 37 Back in the Dating Game</title>
			<itunes:author />
			<itunes:subtitle>Live It Up! Episode 37 Back in the Dating Game</itunes:subtitle>
			<itunes:summary>Some exciting dating news to share for once. Also, a few voicemails and an attempt to be less poopy. I blame the microphone, not the podcaster.
voicemail: 206-350-1628
email: liveitupthepodcast@gmail.com
website: liveitupthepodcast.com</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2037.mp3?ref=rss" length="18503706" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2037.mp3?ref=rss</guid>
			<pubDate>Tue, 26 Aug 2008 02:31:00 GMT</pubDate>
			<itunes:duration>00:22:04</itunes:duration>
			<itunes:keywords>Live It Up!, podcast, San Diego, gay,</itunes:keywords>
		</item>
		<item>
			<title>Live It Up! Episode 36 Comeback</title>
			<itunes:author />
			<itunes:subtitle>Live It Up! Episode 36 Comeback</itunes:subtitle>
			<itunes:summary>I'm Back after a week. This episode starts out with all the birthday voicemails, and a few others. Then I move into other stuff going on. Enjoy!

Voicemail: 206-350-1628
email: liveitupthepodcast@gmail.com
website: liveitupthepodcast.com</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/epi%2036%20half%20way%20done.mp3?ref=rss" length="18353690" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/epi%2036%20half%20way%20done.mp3?ref=rss</guid>
			<pubDate>Mon, 18 Aug 2008 04:26:00 GMT</pubDate>
			<itunes:duration>00:19:07</itunes:duration>
			<itunes:keywords>podcast, san diego, gay, live it up</itunes:keywords>
		</item>
		<item>
			<title>Live It Up! Episode 35 Breaking, Entering and Stealing</title>
			<itunes:author />
			<itunes:subtitle>Live It Up! Episode 35 Breaking, Entering and Stealing</itunes:subtitle>
			<itunes:summary>This is the last podcast for me this week, but not before I break into ArcherRadio and steal some more! Thanks Archerr, Auntie Vera and Aurthur!

voicemail: 206-305-1628
email: liveitupthepodcast@gmail.com
leave a review in iTunes!</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2035.mp3?ref=rss" length="39590385" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2035.mp3?ref=rss</guid>
			<pubDate>Fri, 08 Aug 2008 07:43:00 GMT</pubDate>
			<itunes:duration>00:32:59</itunes:duration>
			<itunes:keywords>podcast, Wes Stone, Live It Up!, gay, San Diego</itunes:keywords>
		</item>
		<item>
			<title>Live It Up! Episode 34 Steal, Steal Again</title>
			<itunes:author />
			<itunes:subtitle>Live It Up! Episode 34 Steal, Steal Again</itunes:subtitle>
			<itunes:summary>When you got a good thing going, why quit? In this episode I steal from several other podcasters by recording while heading to work, delivering secrets of the industry and a little sound seeing tour, which you can't hear all that well after all. Thanks Eric the Southern Boy, DQYDJ  Podcast and Remarkably Mark!  Sorry about the sound quality. My mixer is a piece of junk and was acting up.

And there's also listener feedback, "are ya' moist," and horoscope for Leos.
e-mail: liveitupthepodcast@gmail.com
voicemail: 206-350-1628
website: liveitupthepodcast.com</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2034.mp3?ref=rss" length="32039377" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2034.mp3?ref=rss</guid>
			<pubDate>Wed, 06 Aug 2008 05:25:00 GMT</pubDate>
			<itunes:duration>00:29:39</itunes:duration>
			<itunes:keywords>podcast, stealing, Live It Up!</itunes:keywords>
		</item>
		<item>
			<title>Live It Up! Episode 33 Steal Shamelessly</title>
			<itunes:author />
			<itunes:subtitle>Live It Up! Episode 33 Steal Shamelessly</itunes:subtitle>
			<itunes:summary>When the listenership starts to drop, you got to do what you got to do: steal from the big boys. Thanks LK Today, QCast, Big Fatty and WMBYS! WARNING: This episode contains heavy X-Files and Dark Knight spoilers. I also cover what I eat, voicemail and email, "are ya' moist," and horrah scope. Don't forget it's Miss Wes' birthday August 9.

Voicemail: 206-350-1628
e-mail: liveitupthepodcast@gmail.com
website: liveitupthepodcast.com</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2033.mp3?ref=rss" length="24553232" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2033.mp3?ref=rss</guid>
			<pubDate>Tue, 05 Aug 2008 01:59:00 GMT</pubDate>
			<itunes:duration>00:22:44</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 32 Comic Con Craptacular</title>
			<itunes:author />
			<itunes:subtitle>Live It Up! Episode 32 Comic Con Craptacular</itunes:subtitle>
			<itunes:summary>This episode starts with a bad accident and ends like one too. Mostly a scathing Comic Con review, with double horoscopes for Leos and "Are ya' moist?" 

Voicemail: 206-350-1628
e-mail: liveitupthepodcast@gmail.com
website liveitupthepodcast.com</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2032.mp3?ref=rss" length="27241658" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2032.mp3?ref=rss</guid>
			<pubDate>Thu, 31 Jul 2008 04:15:00 GMT</pubDate>
			<itunes:duration>00:25:13</itunes:duration>
			<itunes:keywords>Comic Con, podcast, horoscope, moist</itunes:keywords>
		</item>
		<item>
			<title>Live It Up! Episode 31 Big Trip Revealed!</title>
			<itunes:author />
			<itunes:subtitle>Live It Up! Episode 31 Big Trip Revealed!</itunes:subtitle>
			<itunes:summary>So much to talk about, and so little time to do it. The only solution is shorter podcasts more often. In this episode, hear about my weight loss goal, my big trip plans for October, a big hello to Tim Corrimal, Meeting with Freddy, the big  earthquake, and "are ya' moist?" and horoscope reading for Leos.

Call the listener line at 206-350-1628.
Send e-mails to liveitupthepodcast@gmail.com.
Leave a review on iTunes.</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2031.mp3?ref=rss" length="19945527" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2031.mp3?ref=rss</guid>
			<pubDate>Wed, 30 Jul 2008 05:58:00 GMT</pubDate>
			<itunes:duration>00:20:49</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 30 Enter the Leo</title>
			<itunes:author />
			<itunes:subtitle>Live It Up! Episode 30 Enter the Leo</itunes:subtitle>
			<itunes:summary>A shake-up at the cracker factory, belated birthday wishes to a few podcasters, horoscope readings for Leos start today and, "Are ya moist?"

email: liveitupthepodcast@gmail.com
voicemail: 206-350-1628
website: liveitupthepodcast.com</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2030.mp3?ref=rss" length="25553761" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2030.mp3?ref=rss</guid>
			<pubDate>Wed, 23 Jul 2008 06:58:00 GMT</pubDate>
			<itunes:duration>00:23:39</itunes:duration>
			<itunes:keywords>podcast, gay, san diego</itunes:keywords>
		</item>
		<item>
			<title>Live It Up! Episode 29 Post Palm Springs &amp; Pride</title>
			<itunes:author />
			<itunes:subtitle>Live It Up! Episode 29 Post Palm Springs &amp;amp; Pride</itunes:subtitle>
			<itunes:summary>It's my first podcast since Palm Springs and San Diego Pride. There's a few emails and voicemails, and if you haven't seen the photos of Palm Springs, visit my flickr account on liveitupthepodcast.com

voicemail: 206-350-1628
e-mail: liveitupthepodcast@gmail.com</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2029.mp3?ref=rss" length="31479488" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2029.mp3?ref=rss</guid>
			<pubDate>Mon, 21 Jul 2008 06:33:00 GMT</pubDate>
			<itunes:duration>00:29:08</itunes:duration>
			<itunes:keywords>Palm Springs, San Diego Pride</itunes:keywords>
		</item>
		<item>
			<title>Live It Up! Episode 28 Whose Episode Is It Anyway?</title>
			<itunes:author />
			<itunes:subtitle>Live It Up! Episode 28 Whose Episode Is It Anyway?</itunes:subtitle>
			<itunes:summary>Post meet and greet party in Palm Springs, Big Fatty, Tim Corrimal, Ron Prada-Soho and I ruin this episode. Call my voicemail at 206-350-1628. Send e-mail to liveitupthepodcast@gmail.com. Please leave a review on iTunes.</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2028.mp3?ref=rss" length="39808026" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2028.mp3?ref=rss</guid>
			<pubDate>Tue, 15 Jul 2008 04:49:00 GMT</pubDate>
			<itunes:duration>00:33:12</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 27 4th of July Weekend Postmortem</title>
			<itunes:author />
			<itunes:subtitle>Live It Up! Episode 27 4th of July Weekend Postmortem</itunes:subtitle>
			<itunes:summary>In this episode you'll hear how Big Polly and I got stuck at the county fair, how to use your penis as a swizzle stick, the results of a podcaster meet and greet, and BINGO was his NAME-O!

Send emails to liveitupthepodcast@gmail.com.
Leave voicemails at 206-350-1628.
Leave a comment on the website, liveitupthepodcast@gmail.com

If you like what you hear, please leave me a review in iTunes.</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2027.mp3?ref=rss" length="36972385" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2027.mp3?ref=rss</guid>
			<pubDate>Tue, 08 Jul 2008 06:44:00 GMT</pubDate>
			<itunes:duration>00:34:14</itunes:duration>
			<itunes:keywords>podcast, Live It Up!</itunes:keywords>
		</item>
		<item>
			<title>Live It Up! Episode 26 Independence Day Memories</title>
			<itunes:author />
			<itunes:subtitle>Live It Up! Episode 26 Independence Day Memories</itunes:subtitle>
			<itunes:summary>I enjoy some 4th of July memories, get to my email and voicemails!</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2026%20Independence%20Day%20Memories.mp3?ref=rss" length="40328161" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2026%20Independence%20Day%20Memories.mp3?ref=rss</guid>
			<pubDate>Thu, 03 Jul 2008 13:46:00 GMT</pubDate>
			<itunes:duration>00:37:20</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 25 Tilly's Debut</title>
			<itunes:author />
			<itunes:subtitle>Live It Up! Episode 25 Tilly's Debut</itunes:subtitle>
			<itunes:summary>Tilly joins me for my silver episode. We use the power of the internet to find a stripper for our friend Nana's birthday party. The audio quality is a bit iffy because I'm not used to managing to microphones.

Call the listener line at 206-350-1628.
Send e-mails to liveitupthepodcast@gmail.com
Comment on the website liveitupthepodcast.com</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2025.mp3?ref=rss" length="44685313" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2025.mp3?ref=rss</guid>
			<pubDate>Sun, 29 Jun 2008 08:13:00 GMT</pubDate>
			<itunes:duration>00:41:22</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 24 Fancy Doin's</title>
			<itunes:author />
			<itunes:subtitle>Live It Up! Episode 24 Fancy Doin's</itunes:subtitle>
			<itunes:summary>Two fancy doin's, a possible beach trip and spam attacks at liveitupthepodcast.com. Send e-mails to liveitupthepodcast@gmail.com
Leave voicemails at 206-350-1628
Leave comments on liveitupthepodcast.com</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2024.mp3?ref=rss" length="18977425" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2024.mp3?ref=rss</guid>
			<pubDate>Fri, 20 Jun 2008 06:19:00 GMT</pubDate>
			<itunes:duration>00:17:34</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 23</title>
			<itunes:author />
			<itunes:subtitle>Live It Up! Episode 23</itunes:subtitle>
			<itunes:summary>The episode about nothing in particular.</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2023.mp3?ref=rss" length="15691219" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2023.mp3?ref=rss</guid>
			<pubDate>Mon, 16 Jun 2008 00:58:00 GMT</pubDate>
			<itunes:duration>00:14:31</itunes:duration>
			<itunes:keywords>podcast</itunes:keywords>
		</item>
		<item>
			<title>Live It Up! Episode 22 Summertime Memories</title>
			<itunes:author />
			<itunes:subtitle>Live It Up! Episode 22 Summertime Memories</itunes:subtitle>
			<itunes:summary>June is busting out all over, and so are the memories. I talk about Summertime and the when the living was easy.</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2022.mp3?ref=rss" length="24752412" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2022.mp3?ref=rss</guid>
			<pubDate>Mon, 02 Jun 2008 06:13:00 GMT</pubDate>
			<itunes:duration>00:22:55</itunes:duration>
			<itunes:keywords>podcast, summer, june</itunes:keywords>
		</item>
		<item>
			<title>Live It Up! Episode 21 Meeting Mario Lopez</title>
			<itunes:author />
			<itunes:subtitle>Live It Up! Episode 21 Meeting Mario Lopez</itunes:subtitle>
			<itunes:summary>What happens when you receive your economic stimulus package and meet Mario Lopez in the same week? You get episode 21 of Live It Up! And Tim, you need to put more pictures on your website.</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2021.mp3?ref=rss" length="27319324" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2021.mp3?ref=rss</guid>
			<pubDate>Sun, 01 Jun 2008 03:50:00 GMT</pubDate>
			<itunes:duration>00:25:17</itunes:duration>
			<itunes:keywords>podcast, mario lopez, stimulus</itunes:keywords>
		</item>
		<item>
			<title>Live It Up! Episode 20</title>
			<itunes:author />
			<itunes:subtitle>Live It Up! Episode 20</itunes:subtitle>
			<itunes:summary>Enjoy this very special crossover episode with Mary from A Drink to Be Sober. Start here, and when you're finished, head over to A Drink to Be Sober to listen to the rest.

Send e-mail to liveitupthepodcast@gmail.com
Call the listener line at 206-350-1628.
And leave a comment on the website.</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2020.mp3?ref=rss" length="29739564" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2020.mp3?ref=rss</guid>
			<pubDate>Wed, 28 May 2008 02:33:00 GMT</pubDate>
			<itunes:duration>00:31:02</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 19</title>
			<itunes:author />
			<itunes:subtitle>Live It Up! Episode 19</itunes:subtitle>
			<itunes:summary>A stubby podcast with no poopieness. Several good things happened today.</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2019.mp3?ref=rss" length="19167194" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2019.mp3?ref=rss</guid>
			<pubDate>Wed, 21 May 2008 05:14:00 GMT</pubDate>
			<itunes:duration>00:15:59</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 18</title>
			<itunes:author />
			<itunes:subtitle>Live It Up! Episode 18</itunes:subtitle>
			<itunes:summary>What's the best way to avoid the gym? Podcast! Another day, another salad. I stumble my way through some e-mails. Me read no good.</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2018.mp3?ref=rss" length="26740614" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2018.mp3?ref=rss</guid>
			<pubDate>Tue, 20 May 2008 04:38:00 GMT</pubDate>
			<itunes:duration>00:22:18</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 17</title>
			<itunes:author />
			<itunes:subtitle>Live It Up! Episode 17</itunes:subtitle>
			<itunes:summary>We're having a heatwave. It's hot up in the penthouse, and I was fuming at the cracker factory. Call the listener line at 1-206-350-1628. Send  emails to liveitupthepodcast@gmail.com</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2017.mp3?ref=rss" length="36958660" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2017.mp3?ref=rss</guid>
			<pubDate>Mon, 19 May 2008 06:36:00 GMT</pubDate>
			<itunes:duration>00:30:49</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 16</title>
			<itunes:author />
			<itunes:subtitle>Live It Up! Episode 16</itunes:subtitle>
			<itunes:summary>We take a big step back in volume control. Sorry the music was as loud or louder than me talking, but that's the way she goes. Hear the stories of folks who found love and are living happily ever after.</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2016.mp3?ref=rss" length="28640730" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2016.mp3?ref=rss</guid>
			<pubDate>Wed, 14 May 2008 06:33:00 GMT</pubDate>
			<itunes:duration>00:23:53</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 15</title>
			<itunes:author />
			<itunes:subtitle>Live It Up! Episode 15</itunes:subtitle>
			<itunes:summary>A big run, a ruined shirt and we get ghetto.</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2015.mp3?ref=rss" length="34115064" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2015.mp3?ref=rss</guid>
			<pubDate>Thu, 08 May 2008 06:51:00 GMT</pubDate>
			<itunes:duration>00:23:43</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 14</title>
			<itunes:author />
			<itunes:subtitle>Live It Up! Episode 14</itunes:subtitle>
			<itunes:summary>Podcasting frenzy, turd whisperer returns and running fool.</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2014.mp3?ref=rss" length="20594608" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2014.mp3?ref=rss</guid>
			<pubDate>Thu, 01 May 2008 05:22:00 GMT</pubDate>
			<itunes:duration>00:21:30</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 13</title>
			<itunes:author />
			<itunes:subtitle>Live It Up! Episode 13</itunes:subtitle>
			<itunes:summary>White Party Review. Sorry this file is so large. I had my bit rate settings too high. Call the listener line at 1-206-350-1628. Send e-mail to liveitupthepodcast@gmail.com</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2013.mp3?ref=rss" length="45272610" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2013.mp3?ref=rss</guid>
			<pubDate>Sat, 26 Apr 2008 23:42:00 GMT</pubDate>
			<itunes:duration>00:23:36</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 12 Redeux</title>
			<itunes:author />
			<itunes:subtitle>Live It Up! Episode 12 Redeux</itunes:subtitle>
			<itunes:summary>Some people are having trouble downloading episode 12, so I'm uploading it again.</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2012B.mp3?ref=rss" length="20973706" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2012B.mp3?ref=rss</guid>
			<pubDate>Thu, 17 Apr 2008 06:39:00 GMT</pubDate>
			<itunes:duration>00:21:53</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Dialing for Podcasters 1</title>
			<itunes:author />
			<itunes:subtitle>Live It Up! Dialing for Podcasters 1</itunes:subtitle>
			<itunes:summary>Join me as I try and give away $951.11 to Holly. As a consolation prize, we chat a bit. Better luck next time, Holly.</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Dialing%20for%20Podcasters.mp3?ref=rss" length="24764594" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Dialing%20for%20Podcasters.mp3?ref=rss</guid>
			<pubDate>Sun, 13 Apr 2008 05:54:00 GMT</pubDate>
			<itunes:duration>00:25:51</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 11</title>
			<itunes:author />
			<itunes:subtitle>Live It Up! Episode 11</itunes:subtitle>
			<itunes:summary>Dial H for Homo promo, stinkin' it up!, new office crush, and listener map magic mirror. Visit me at liveitupthepodcast.com, send e-mails to liveitupthepodcast@gmail.com, or call 1-206-350-1628.</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2011.mp3?ref=rss" length="22590368" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%2011.mp3?ref=rss</guid>
			<pubDate>Tue, 08 Apr 2008 05:48:00 GMT</pubDate>
			<itunes:duration>00:23:35</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 10</title>
			<itunes:author />
			<itunes:subtitle>Live It Up! Episode 10</itunes:subtitle>
			<itunes:summary>Weekend wrap-up, how I slew Mothra and comic book geekery.</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20it%20up!%20Episode%2010.mp3?ref=rss" length="20940753" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20it%20up!%20Episode%2010.mp3?ref=rss</guid>
			<pubDate>Wed, 02 Apr 2008 05:02:00 GMT</pubDate>
			<itunes:duration>00:21:51</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 9</title>
			<itunes:author />
			<itunes:subtitle>Live It Up! Episode 9</itunes:subtitle>
			<itunes:summary>Lots of listener feedback, and Dialing for Podcasters.</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%209.mp3?ref=rss" length="23755062" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%209.mp3?ref=rss</guid>
			<pubDate>Wed, 26 Mar 2008 03:28:00 GMT</pubDate>
			<itunes:duration>00:24:48</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 8</title>
			<itunes:author />
			<itunes:subtitle>Live It Up! Episode 8</itunes:subtitle>
			<itunes:summary />
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%208.mp3?ref=rss" length="17459515" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%208.mp3?ref=rss</guid>
			<pubDate>Fri, 21 Mar 2008 06:14:00 GMT</pubDate>
			<itunes:duration>00:18:13</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 7</title>
			<itunes:author />
			<itunes:subtitle>Live It Up! Episode 7</itunes:subtitle>
			<itunes:summary>Take 3--The long awaited episode; Hear about my quick trip getaway.</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%207.mp3?ref=rss" length="22402300" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%207.mp3?ref=rss</guid>
			<pubDate>Tue, 18 Mar 2008 06:17:00 GMT</pubDate>
			<itunes:duration>00:23:23</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 6</title>
			<itunes:author />
			<itunes:subtitle>Live It Up! Episode 6</itunes:subtitle>
			<itunes:summary>Look, Ma, no notes. More on the dating game, the past week, e-mail and voicemail.</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%206.mp3?ref=rss" length="30077475" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%206.mp3?ref=rss</guid>
			<pubDate>Tue, 11 Mar 2008 07:04:00 GMT</pubDate>
			<itunes:duration>00:00:00</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 5</title>
			<itunes:author />
			<itunes:subtitle>Live It Up! Episode 5</itunes:subtitle>
			<itunes:summary>Podcasting from the penthouse, high atop the Bella Vista Apartments, it's San Diego's first gay-themed podcast.</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%205.mp3?ref=rss" length="22219753" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%205.mp3?ref=rss</guid>
			<pubDate>Tue, 04 Mar 2008 08:29:00 GMT</pubDate>
			<itunes:duration>00:23:05</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Live It Up! Episode 4</title>
			<itunes:author />
			<itunes:subtitle>Live It Up! Episode 4</itunes:subtitle>
			<itunes:summary>Podcasting from the penthouse, high atop the Bella Vista Apartments, it's San Diego's first gay-themed podcast.</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
			<enclosure url="http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%204.mp3?ref=rss" length="20829980" type="audio/mpeg" />
			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%204.mp3?ref=rss</guid>
			<pubDate>Tue, 26 Feb 2008 07:58:00 GMT</pubDate>
			<itunes:duration>00:21:41</itunes:duration>
			<itunes:keywords>gay, san diego, podcast,</itunes:keywords>
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			<title>Episode 3</title>
			<itunes:author>Wes Stone</itunes:author>
			<itunes:subtitle>Episode 3</itunes:subtitle>
			<itunes:summary>A big thank you to the Godfather of Podcasting, people are starting to listen, some technical updates, a little mail, a new segment called The Turd Whisperer, and an interview goes poopy.</itunes:summary>
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
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			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%203.mp3?ref=rss</guid>
			<pubDate>Fri, 22 Feb 2008 07:23:00 GMT</pubDate>
			<itunes:duration>00:16:32</itunes:duration>
			<itunes:keywords />
		</item>
		<item>
			<title>Episode 2 Weekend Recap</title>
			<itunes:author>Wes Stone</itunes:author>
			<itunes:subtitle>Episode 2 Weekend Recap</itunes:subtitle>
			<itunes:summary />
			<itunes:explicit>no</itunes:explicit>
			<itunes:block>no</itunes:block>
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			<guid>http://media.podcastingmanager.com/5/2/1/0/1/117939-110125/Media/Live%20It%20Up!%20Episode%202.mp3?ref=rss</guid>
			<pubDate>Tue, 19 Feb 2008 06:53:00 GMT</pubDate>
			<itunes:duration>00:12:17</itunes:duration>
			<itunes:keywords />
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		<item>
			<title>It's Here and It's Crap! Episode 1</title>
			<itunes:author />
			<itunes:subtitle>It's Here and It's Crap! Episode 1</itunes:subtitle>
			<itunes:summary />
			<itunes:explicit>yes</itunes:explicit>
			<itunes:block>no</itunes:block>
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			<pubDate>Thu, 14 Feb 2008 05:48:00 GMT</pubDate>
			<itunes:duration>00:08:25</itunes:duration>
			<itunes:keywords />
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